Breakthroughs In Care
Considering trying a weighted blanket for anxiety? A medical expert weighs in, and shares some precautions.
Binge watching can leave you feeling depressed and exhausted. Find out why this popular pastime can be addictive.
Find out why people hurt themselves, signs to watch for and how to get treatment.
Miscarriage is emotionally painful, but surprisingly common. Learn how to get through the grief and embrace another pregnancy.
Try these moves for better posture and reduced back pain.
Suicide is now the second-leading cause of death in teens. Watch for red flags and learn how to intervene.
“Adulting” health tips for twenty-somethings (that will pay off for the rest of your life).
Not expecting to raise kids again? A geriatrician offers advice for staying healthy.
Keeping up with the news shouldn’t harm your mental health. Learn healthy strategies to cope with the headlines.