Health Library 2015-10-09 Men’s Health Screenings at Every Age [Infographic] Main Article Content Breadcrumb navigation All/Health Library/Mens Health Screening Infographic It’s easy to let routine screenings slip by, but as you get older, checkups will be increasingly important. Men in particular may be more hesitant to see a physician, but routine health screenings are an essential part of preventive care. Consult this infographic to help you or the man in your life check all boxes and stay in top form late into life. Between visits, men of any age can follow these guidelines for a long and healthy life: If you smoke, quit. Your primary care provider can help you find the resources you need to kick this addictive habit. Avoid second-hand smoke whenever possible. Eat healthy. A healthy lifestyle starts with what’s on your plate. Exercise five times a week, with each session lasting at least 30 minutes. Get a flu shot each fall. On the fence about it? Find out if the flu shot is right for you. Interested in hearing more from Northwestern Medicine? Sign up for the Healthy Tips E‑Newsletter for everything from health and wellness ideas to patient breakthroughs to academic and medical advancements. Download Men’s Health Screenings at Every Age [Infographic] Share This Page Related Topics Men's Health Self-Care Prevention Infographics Routine Health Screenings Northwestern Medicine - On a relentless pursuit of better medicine. Related Content Emotional Health Suicide Has No Boundaries “This is a public health crisis, but there’s a way forward,” says Mark A. Reinecke, PhD, a psychologist with Northwestern Medicine. Here are five things you should know about suicide. Patient Stories How therapy helped elite gymnast stay competitive Curran Phillips has been doing flips and other tricks for as long as he can remember, so when he started experiencing hip pain, he needed a care team that understood his love of competing. 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